top of page
Home: Welcome

Where to find us

Unit 1B
The Skills Centre
Limberline Spur
Portsmouth
PO3 5LF

Image 118.jpg

Hampshire Barbell Club is an Olympic Weightlifting Club based in Portsmouth, Hampshire. Our mission is to raise the standard of Olympic Weightlifting by improving technique, mobility, strength and conditioning in a safe, supervised environment.

How do I Join?

Weight Lifting

                                                             CLASS TIMETABLE

MONDAY
 
11:00- 12:30 Olympic Weightlifting
 
18:00-19:30 Fundamentals **

18:00-19:30 Olympic Weightlifting

TUESDAY

17:30-19:00 Olympic Weightlifting


WEDNESDAY

10:00- 11:30 Olympic Weightlifting

17:30-19:00 Fundamentals

17:30-19:00 Olympic Weightlifting
 
THURSDAY

18:00-19:30 Olympic Weightlifting


FRIDAY 

17:30- 19:30 Open Gym

SATURDAY

09:00- 10:35 Olympic Weightlifting

09:00-10:30 Fundamentals

 

SUNDAY

09:30-11:00 Olympic Weightlifting





*Open Gym is an opportunity for lifters to work on their own program or the class program

** Fundamentals  is suitable for all but specifically for beginners

 

Get In Touch

Unit 1B, The Skills Centre, Limberline Spur, Portsmouth, PO35LF

IMG_4790.JPG
bottom of page