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Beginners Weightlifting Workshop

Sun 09 Jan

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Unit 1b, The Skills Centre, Hilsea

A two and a half hour intensive workshop introducing the two Olympic Lifts, the Snatch and the Clean and Jerk. Suitable for the complete novice or anyone who has started lifting but wants to focus on correct and safe technique in a friendly, supportive environment.

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Beginners Weightlifting Workshop
Beginners Weightlifting Workshop

Time & Location

09 Jan 2022, 12:30 – 15:00

Unit 1b, The Skills Centre, Hilsea, Hilsea, Portsmouth PO3 5LF, UK

About the event

This workshop is led by two BWL Level two qualified coaches. Hampshire Barbell Club is affiliated to British Weightlifting

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